Abs & Low Back Item ID: #168Perfect AbsProduct Information:
Item DescriptionWhy is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs. TO BUSY TO EXERCISE? Not anymore! These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyones busy schedule. And theyre fun! With a great variety of workouts, youll never get bored. Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her “Ultimate Body Beginning Workouts for Weight Loss” and “Ultimate Body Challenging Workouts for Weight Loss” programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs youve always wanted [smaller sized jeans not included]. Item Reviews5 Responses to “Perfect Abs”Leave a Reply |
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If you want rock hard abs wake up 10 minutes earlier each day and do one segment and you will get results. Simple as that. I treasure this video.
this has to be the BEST ab video hands down ive ever tried, and trust me, ive tried them all. From Crunch, the Firm, and countless others, ive always needed more reps or workouts for my abs when i was done, however ive owned this video for a couple years and have gotten my two sisters, best friend and 5 friends in college living on my floor ADDICTED! The best workouts for you are the most basic, crunches, squats, pushups etc. This video is just that, which is why it kicks your butt i mean…abs! However i will say im a big fan of videos that condition and tone me up, as id rather do my cardio outside running. So if your looking for a cardio dvd this is not the one for you!! This is very down to the point, crunches from start to finish. I even counted one section and got up to 160+ varied crunches in 8-9 mins. Trust me this works. It the perfect addition to my routine, 1 everyday! Ill never do any other ab workout again. this is how i got ridiculously toned!
Oh! and if your looking for any other videos that are amazing, id go selfs best butt fast (its long and tough but WELL worth it for your booty!), and for yoga style -shiva rea creative core+ upper body!
Thsi video is effective, and I have already seen results! However, the 6 routines (3 beginner/3 advanced) are very similiar and use a lot of the same motions. There is also not much work for the obliques.